Amount of Zinc, Zn in Beverages, fruit punch juice drink, frozen concentrate, prepared with water
Beverages
In 100 g (Grams) of Beverages, fruit punch juice drink, frozen concentrate, prepared with water there is 0.17 mg of Zinc, Zn. Change amount
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Zinc, Zn
Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Beverages, fruit punch juice drink, frozen concentrate, prepared with water.
Mollusks, oyster, eastern, canned
|
90.95 mg
|
0.09%
|
Mollusks, oyster, eastern, cooked, breaded and fried
|
87.13 mg
|
0.09%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
78.6 mg
|
0.08%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
64.33 mg
|
0.06%
|
Mollusks, oyster, eastern, wild, cooked, dry heat
|
61.04 mg
|
0.06%
|
Mollusks, oyster, eastern, farmed, cooked, dry heat
|
45.15 mg
|
0.05%
|
Mollusks, oyster, eastern, wild, raw
|
39.3 mg
|
0.04%
|
Mollusks, oyster, eastern, farmed, raw
|
37.92 mg
|
0.04%
|
Mollusks, oyster, Pacific, cooked, moist heat
|
33.24 mg
|
0.03%
|
Incaparina, dry mix (corn and soy flours), unprepared
|
23 mg
|
0.02%
|
Beverages, nutritional shake mix, high protein, powder
|
18.75 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
|
17.98 mg
|
0.02%
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
|
17.87 mg
|
0.02%
|
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
|
17.46 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
17.31 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
17.29 mg
|
0.02%
|
Cereals ready-to-eat, RALSTON Corn Biscuits
|
17.13 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
16.67 mg
|
0.02%
|
Mollusks, oyster, Pacific, raw
|
16.62 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Christmas Crunch
|
16.36 mg
|
0.02%
|
Beverages, fruit punch juice drink, frozen concentrate, prepared with water
Beverages, fruit punch juice drink, frozen concentrate, prepared with water is a type of Beverages. The most significant nutrients in Beverages, fruit punch juice drink, frozen concentrate, prepared with water are listed below.
Water
|
88.16 g
|
88.16%
|
Energy (calorie)
|
42 kcal
|
|
Energy (joule)
|
177 kJ
|
|
Protein
|
0.07 g
|
0.07%
|
Total lipid (fat)
|
0.17 g
|
0.17%
|
Ash
|
0.2 g
|
0.2%
|
Carbohydrate, by difference
|
11.4 g
|
11.4%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
11.4 g
|
11.4%
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
0.2 mg
|
|
Magnesium, Mg
|
3 mg
|
|
Phosphorus, P
|
3 mg
|
|
Potassium, K
|
66 mg
|
0.07%
|
Sodium, Na
|
5 mg
|
|
Zinc, Zn
|
0.17 mg
|
|
Copper, Cu
|
0.024 mg
|
|
Manganese, Mn
|
0.051 mg
|
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
4.8 mg
|
|
Nutrients in Beverages, fruit punch juice drink, frozen concentrate, prepared with water